Our Services

Get started at FreeMind.

1

Get in touch here

The first step is to get in touch to arrange either your free 15-minute introductory phone consultation or book your intake assessment directly. Once your form is submitted, we will reach out to you within two working days to proceed.

2

Phone consultation (optional)

During this consultation, we will get to know you and introduce you to our approach and procedures here at Free Mind. We may also discuss any questions or concerns you may have.

3

Book your intake assessment / therapy session

Once you’ve contacted us or after your phone consultation, we will schedule your intake assessment.

4

Start your trajectory!

Once we've discussed your needs, identified your challenges, and your request for help, you can choose between 60-minute or 90-minute sessions for your trajectory at Free Mind, available either online or in person.

Our Services

Keep in mind that the appointment fee will still be charged if a session is canceled or rescheduled less than 24 hours in advance.

  • Schedule a free 15-minute phone consultation to discuss your needs, expectations, and any questions or concerns you may have about your trajectory at Free Mind.

  • 90-minutes

    €130

    An intake assessment is your first step in starting therapy. During this 90-minute session, we'll discuss your background, current concerns, and goals. This helps us create a personalized treatment plan tailored to your specific needs, so we can move forward in the best way possible.

  • €90 standard fee

    €65 student fee

    At FreeMind, we offer personalized individual therapy in 60-minute sessions, tailored to address diverse mental health concerns and using evidence-based techniques to help you achieve your goals and enhance your overall well-being.

  • €130

    At FreeMind, we also offer personalized individual therapy in 90- instead of 50-minute sessions. Session length can be discussed with your therapist to determine what best supports your needs and goals.

  • €25

    Enhance present-moment awareness, reduce stress, and increase mental clarity. Develop calmness and improve emotional regulation through techniques like breathing exercises and meditation.

    • Depression and other mood disorders

    • Addiction (mild to moderate forms)

    • Anxiety disorders (anxiety, panic attacks)

    • Obsessive-compulsive disorders

    • Trauma

    • Stress and burnout symptoms

    • Work performance

    • Relationship issues

    • Low self-esteem

    • ADHD & ADD

    • Emotion regulation

    • Coping with significant life changes

    • Grief & loss

    • Mindfulness

    • Sexual dysfunctions

  • We recommend that you contact your general practitioner if you struggle with a condition that requires specialized treatment.

    • Acute suicidality

    • Severe eating disorders

    • Severe addictions

    • Severe aggression

Not sure whether we can help you?

Feel free to contact us. We can discuss any questions or concerns you may have.